Ready to reach your fitness goals? Eager to raise your heart rate and start sweating? You can achieve a fit and healthy body with the right exercise bike. But how do you know which spin one-wheeler to go for?
Why go to spin classes in the gym if you can have an exercise ride for home use? Below, you’ll find the top choice among the bests of the best-performing and top-reviewed exercise one-wheelers on the market. Whether you are a beginner or a pro, you will find what meets your exercise ride needs here!
Find out which is the best spin bike in Australia today and raise that heart rate!
How We Tested?
- Reviews Online: 100s of verified reviews online
- In-store Quality Check: Store visits and first-hand check
- Sample Product Testing: Finalised products ordered and sample tested.
How We Picked the Top Picks?
- Reviews Online: 100s of verified buyers reviews online
- Expert opinion: Top Gym trainers consulted, and health experts’ opinions included
- Product self-test: Personal experience with the timed use.
Everfit Exercise Spin Bike
Everfit Exercise Spin BikenComputer with an LCD monitornIndustrial-strength powder-coated steelnMax User Weight 120kgnUser height 150-170cmn1-year warranty
Top 4: Best Spin Bike in Australia [Spin Bike Review]
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Everfit Exercise Spin Bike |
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LSG SPG210 Spin Bike |
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see on amazon
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Norflex Spin Bike |
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Relife Stationary Bike Indoor Spin Bike |
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see on amazon
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Below are our top 4 of the best exercise bikes available in Australia today. If you want to reach your fitness goals with some high-intensity home exercise, these exercise one-wheelers will help you get there.
Not sure what to look for in a spin bike? No problem. At the end of this article, you’ll find a few expert tips and advice on what to look for when buying a compatible ride for your exercise.
But first, let’s look at the affordable spin bike in Australia!
1. Everfit Exercise Spin Bike (Best Choice)
Specifications
Computer with an LCD monitor
Industrial-strength powder-coated steel
Max User Weight 120kg
User height 150-170cm
1-year warranty
Review: 3.7 out of 5 stars
Best spin bike under $500 in Australia
The Everfit Spin Bike is our number one budget choice for Australians looking to get fit. It’s much cheaper than the competitors by quite a bit.
One of the great features is the computer with an LCD monitor. If you want to keep your training consistent, having a screen to track your progress can be the difference between keeping up your interactive training or not training at all. Measuring the distance you ride and your current output gives you a benchmark to work from.
The product is built strong with an industrial-strength steel powder coated to make it even more durable. This allows it to have a capacity of up to 120kg for the rider. The height will also suit most people, ranging from 150-170cm.
There is also a 1-year warranty if anything goes wrong. This can help give you peace of mind about your purchase.
2. LSG SPG210 Spin Bike (Best Budget Option)
Specifications
Frame material: Steel
Weight: 53 kilograms
Maximum user weight: 150 kilograms
Colours available: Black
Features and accessories: Comfortable saddle, adjustable seat, and handlebars, LCD display, near-unlimited resistance system
Review: 3.6 out of 5 stars
This is your best budget pick if you’re looking for a cheap exercise one-wheeler that’s still of good quality.
Despite its low price, the LSG SPG210 Spin Bike has a strong steel frame to ensure stability, safety, and strong performance. This upright exercise cycle has a resistance system that provides nearly unlimited resistance for even the toughest workouts. You can easily adjust the resistance by turning a dial.
Both saddle and handlebars are easily adjustable, and the padded seat is soft and comfortable. This exercise product further comes with an LCD to track progress and measurements like calories, distance, speed, and time.
Who is it made for?
The manufacturer notes that this exercise one-wheeler is suitable for riders up to 185cm tall.
3. Norflex Spin Bike
Specifications
Frame material: Heavy duty strong steel
Weight: 30 kilograms
Max user weight: 150 kilograms
Colours available: Black, white or red
Features and accessories: Includes exercise ball and water bottle, water bottle holder, adjustable seat and handlebars, and LCD display.
Review: 3.5 out of 5 stars
The bronze medal goes to the Norflex spin bike. This is made from strong steel to withstand even the most intense workouts. Like the others, you can easily adjust the resistance level depending on your strength and fitness.
With its multifunctional LCD display, you can easily track your exercise performance, including heart rate, speed, odometer, and distance.
As a bonus, the Norflex spin one-wheelers come with a free exercise ball and water bottle to improve your home workouts.
Who is it made for?
Suitable for adults weighing less than 150 kilograms.
4. Relife Stationary Bike Indoor Spin Bike
Specifications
Frame material: Heavy-duty steel
Weight: 30 kilograms
Max user weight: 150 kilograms
Colours available: Black with red
Features and accessories: Adjustable seat and handlebars, durable steel construction, resistance level control, water bottle holder, LCD display
Review: 4.2 out of 5 stars
The Relife indoor exercise cycle came out on top. And good news for budget-hunters: It’s also rated the best spin ride under $500 in Australia!
The reviews for the Relife stationary one-wheelers are raving. Customers give it a rating of 4.5 out of 5 stars on Amazon.
It is made from heavy-duty steel to ensure stability and durability. It has a maximum user weight of 150 kilograms, making it accessible to most people.
Other features and benefits include an adjustable seat and handlebars for customisation, resistance level control to make your workout as tough (or light) as possible, and a water bottle holder to stay hydrated during exercise.
It comes with an easy-to-read LCD on the handlebars to monitor your performance.
Who is it made for?
Suitable for all adults weighing a maximum of 150 kilograms.
How to Find the Best Exercise Bike in Australia
A lot of factors determine what makes a great exercise spin ride. From something as basic as adjustable seats to technical features like magnetic resistance or a belt drive.
And you don’t want to confuse a spin one-wheeler with an air bike either (a variant of exercise ride where you need to push handles on the side).
Of course, to explain everything you need to think of is too much to highlight in this article, so we’ve decided to just give you two of the most important aspects to consider.
Oh, but not to worry, to ensure we provide expert reviews, we did, of course, check all those benefits and technical features for you when checking the best spin bikes.
Size and strength
Most people who want to buy a new spin exercise one-wheeler are looking to lose weight. And that makes sense because weight loss is one of the best health benefits of indoor cycling (1)!
But depending on your weight and height, not all spin wheelers may be suitable for you. If you are on the larger side, you want to look out for a few key specs:
- Maximum user weight
- Maximum user height
- Frame material
Ideally, you want a strong, heavy-duty steel frame that can easily carry your weight. You’ll also want it to be large enough if you’re taller than the average person. Some spin one-wheelers are large by default, while others can be adjusted and expanded to fit your length. This brings us to the next point.
Adjustability
You don’t want to just jump on an exercise bicycle without even adjusting the seat and handlebar height to fit your (arm) length and posture. You need to fit yourself properly onto an exercise one-wheeler first (2).
You are going to do many workouts on this exercise one-wheeler, sometimes for an hour or more on end. If you haven’t fitted your bicycle correctly to your body, you will come off with a big backache (if not worse)!
Adjustable saddle, handlebars, and sometimes even the frame are essential features to look out for.
Types Of Spin Bike
A spin one-wheeler is great if you’re looking for a great cardio workout. But with so many different types on the market, how do you know which is right for you? Here’s a quick rundown of the most popular types of spin rides to help you make your decision:
1. Stationary Spin Bikes
Stationary variants are the most popular type of exercise spin one-wheeler. They’re great for home use and can be found at most gyms. This usually has adjustable resistance levels so that you can customise your workout.
2. Recumbent Spin Bikes
Recumbent spin ride variants are designed for comfort. They have a comfortable seat that supports your back and pedals in front of you, so you don’t have to strain your back or neck while working out. Unfortunately, These exercise product variants are great for beginners or people with back problems.
3. Semi-Recumbent Spin Bikes
Semi-recumbent spin bikes are a cross between stationary and recumbent bikes. They have a seat supporting your back, but the pedals are in front of you like a stationary ride. Semi-recumbent spin bikes are a good choice for people who want the comfort of a recumbent cycle but don’t need full support.
4. Dual Action Spin Bikes
Dual-action spin bikes are designed for a full-body workout. They have handlebars that move back and forth as you pedal to work your upper and lower bodies. Dual-action spin wheelers are an excellent choice for people who want a challenging workout.
5. Air Resistance Spin Bikes
Air resistance spin one-wheelers use fans to create resistance. You can control your workout by pedalling faster or slower.
Difference Between Spin Bike And Exercise Bike
Spin and exercise rides are two types of wheelers often used for indoor cycling. They are both great options for a workout, but some key differences between the two.
- Spin one-wheelers have a heavier flywheel, giving you more resistance and making it feel like riding a real ride on a track. However, exercise wheels tend to be lighter and have less resistance. This makes them better for low-impact workouts or if you are new to cycling.
- Spin one-wheelers also tend to be more adjustable than exercise bikes to get a more customised workout. For example, exercise wheels are usually more basic and have fewer features.
- Spin bikes tend to be more expensive than exercise rides when it comes to price, but both types of bicycles can be found at various affordable price points.
A spin-wheeler may be better if you are looking for a high-intensity workout. For example, an exercise wheeler would be better if you start or want a lighter & comfortable workout.
Magnetic Resistance Spin Bikes Vs. Friction Resistance Spin Bike
There are two main types of resistance spin bikes: magnetic and friction. Both have their advantages and disadvantages, so choosing the right one for your needs is essential. Here’s a quick overview of each type:
Price: Magnetic resistance wheelers are typically more expensive than friction-resistance bikes because they offer a smoother, more consistent, and more comfortable ride. Conceived benefits of magnetic resistance wheelers being quieter and having low maintenance.
Maintenance: Magnetic resistance wheelers require less upkeep than friction-resistance bikes. This is because there are no moving parts that can wear down over time. However, both types of wheelers require periodic calibration to ensure the correct resistance level.
Ride Quality: When it comes to riding quality, magnetic resistance bikes offer a smoother and more consistent ride than friction resistance bikes. This is because they provide a more consistent level of resistance.
Noise: When it comes to noise, magnetic resistance bikes are typically quieter than friction resistance bikes. There is no physical contact between the bike and the flywheel. So if you’re looking for a spin wheeler that won’t disturb your family or roommates, a magnetic resistance exercise wheeler may be the way.
Better resistance: Magnetic resistance bikes offer a more consistent and adjustable ride than friction resistance bikes because they use magnets to create resistance rather than physical contact.
Emergency stop: On a friction resistance bike, the cotton felt pads naturally connect with the flywheel, pushing so strongly that the flywheel stops.
When the emergency stop button is pressed, the magnets on the magnetic resistance bike come into very close contact, and the flywheel loses all velocity and stops in a split second.
It is necessary to mention that both forms of resistance indoor riding bikes excel themselves here, ensuring that you stay safe while pedalling.
Bottom Line:
- The magnetic resistance bike is ideal for those looking for a ‘quieter’ indoor cycling cycle.
- The magnetic resistance wheeler requires little maintenance; however, the friction resistance bike may require new pads due to wear and tear.
- The friction-resistance indoor cycling bike will be far less expensive than the magnetic-resistance bike, so if money is a concern, you may want to explore the friction-resistance wheeler.
Chain Drive Spin Bike VS. Belt Drive Spin Bike
The chain drive spin bike is a classic design that has been around for many years and is known for its durability and low maintenance costs.
The belt drive spin bike is the newer design that uses a belt instead of a chain to connect the flywheel to the pedals. Belt-drive bikes are known for their smoother ride and quieter operation. However, they are also more expensive than chain-drive bikes.
Cost: The belt drive spin bike is the most expensive option for the price. However, the increased cost may be worth it for some riders who value a smoother ride and quieter operation. For those on a budget, the chain drive spin wheeler is a more affordable option that is still durable and low-maintenance.
Maintainance: The chain drive spin bike will require more maintenance than the belt drive bike. You will need to lubricate the chain regularly to keep it from rusting and breaking. The belt drive spin bike requires less maintenance as there is no chain to lubricate.
However, you may still need to replace the belt from time to time, depending on how often you ride.
Ride quality: The ride quality of a chain drive spin bike is not as smooth as the ride quality of a belt drive spin ride. However, it is still a smooth ride compared to other types of exercise wheelers. For example, the belt drive spin bike has a smoother ride because there is no chain to jolt the pedals or make noise when riding.
Noise level: The chain drive spin wheeler is louder than the belt drive wheeler. The chain will make noise as it moves the pedals around the flywheel. The belt drive spin bike is much quieter because there is no chain to create noise.
Durability: The chain drive spin bike is more durable than the belt drive wheeler. The chain is less likely to break than the belt. The belt drive spin wheeler is still a durable option, but it may need to be replaced more often than the chain drive spin wheeler.
Safety: The chain drive spin bike is safer than the belt drive wheeler. The chain is less likely to break and cause the rider to lose control. The belt drive spin ride is still a safe option, but it may need to be replaced more often than the chain drive spin wheeler.
Emergency stop: The chain drive spin bike is easier to stop in an emergency. The rider can simply let go of the pedals and stop the exercise. The belt drive spin wheeler may not stop as quickly in an emergency, but it is still a safe option.
How To Set Up a Spin Bike?
Assuming you have already purchased your spin bike, setting it up should be relatively easy. Here are the five steps involved in setting it up:
1) Start by attaching the pedals to the wheeler. Ensure they are correctly tightened, so they don’t come loose during your ride.
2) Next, adjust the seat height to fit your body. You want to reach the handlebars comfortably without straining your back or shoulders.
3) Adjust the handlebar height; this will ensure a comfortable grip and help you maintain good posture while riding.
4) Check the tension on the belt or chain. If it’s too loose, it could come off during your ride. It could damage or make pedalling difficult if it’s too fast.
5) Once everything is in place, you are ready to start riding! Make sure to warm up for a few minutes before increasing your speed. Have fun, and enjoy the workout!
Things You Should Consider Before Buying a Spin Bike
When shopping, you’ll need to consider several factors to find the best one for your needs. Here are just a few:
1. Flywheel weight
The flywheel is what provides resistance during your workout, so it’s important to choose a wheeler with a flywheel that’s heavy enough to give you the level of challenge you’re looking for.
2. Belt drive or chain drive
Most of them come with either a belt drive or chain drive system. Belt drives tend to be quieter and require less maintenance than chain drives, but they’re also typically more expensive.
3. Size and strength
Most people who want to buy a new spin bike are looking to lose weight. And that makes sense because weight loss is one of the best health benefits of indoor cycling (1)!
But depending on your weight and height, not all spin bikes may be suitable for you. If you are on the larger side, you want to look out for a few key specs:
- Maximum user weight
- Maximum user height
- Frame material
Ideally, you want a strong, heavy-duty steel frame that can easily carry your weight. You’ll also want it to be large enough if you’re taller than the average person. Some of them are large by default, while others can be adjusted and expanded to fit your length. This brings us to the next point.
3. Adjustability
You don’t want to jump on an exercise bicycle without adjusting the seat and handlebar height to fit your (arm) length and posture. You need to fit yourself properly onto a wheeler first (2).
You are going to do many workouts on these affordable exercise bikes, sometimes for an hour or more on end. If you haven’t fitted your bicycle correctly to your body, you will come off with a big backache (if not worse)!
Adjustable saddle, handlebars, and sometimes even the frame are essential features to look out for.
4. Price
As with any other piece of equipment for fitness, there’s a wide range of prices for spin bikes. Choose one that fits your budget without sacrificing quality.
Do your research, read reviews, and talk to friends who own spin rides before making your final decision.
Spin Bike Frequently Asked Questions
A spin bike is a stationary bicycle that mimics the feel of riding a real two-wheeler. It has a weighted flywheel in the front that creates resistance, making it more difficult to pedal. This makes it an excellent choice for people looking to improve their cycling endurance and strength.
Below are some of its benefits:
– improved cardiovascular health
– increased cycling endurance and strength
– burning more calories than traditional exercise wheelers or elliptical machines
– can be used as an indoor cycle, so you don’t need to worry about bad weather conditions
– easily adjustable to fit your needs and preferences
Using a spin wheeler is relatively simple. Just hop on and start pedalling! However, there are a few things you should keep in mind to get the most out of your workout:
– Adjust the seat height so that your legs are slightly bent when pedalling. This will help reduce stress on your knees.
– Start off with a low resistance level and gradually increase it as you get more comfortable.
– Pedal at a steady pace and avoid standing up while pedalling, as this can strain your back and legs unnecessarily.
Wearing comfortable, loose-fitting clothing is always best when working out. You might also want to consider wearing cycling shorts or leggings, as they can help reduce chafing. And don’t forget your helmet!
Here are a few safety tips to keep in mind:
– Always warm-up for at least 5 minutes before starting your workout. This will help prepare your body for exercise and reduce the risk of injury.
– If you start to feel pain or discomfort, stop immediately and rest. Continuing to exercise through pain can lead to further injuries.
Ensure everything is properly assembled and all bolts are tight before use.
– Use caution when increasing the resistance level, as sudden changes can be jarring and cause injuries.
A spin bike works like any other stationary bicycle. When you pedal, the flywheel creates resistance, which makes your workout more challenging. Some spins also come with built-in programs that simulate various outdoor rides, such as hills or flat terrain.
When choosing a spin ride, it’s important to consider your fitness goals and budget. If you’re looking for a challenging workout, look for an adjustable resistance-level bike. If you want to save money, look for a model that doesn’t include a console or built-in programs.
To get the most out of your spin bike, aim to ride it at least three times per week. If you’re just starting out, begin with 10-15 minute rides and gradually work your way up to 30-60 minute rides. Remember to always consult with your doctor before starting a new fitness routine.
If you’re pregnant, it’s important to consult with your doctor before using a spin bike. These are generally considered safe for pregnant women, but you may need to adjust your workout routine as your pregnancy progresses.
Some of the most common mistakes people make while riding a spin bike include not adjusting the seat or handlebars to their correct height, not wearing proper clothing, and not drinking enough water. Make sure you take the time to adjust to fit you properly, dress in comfortable clothes, and drink plenty of water before and during your ride.
A few risks are associated with using a spin bike, but it’s always important to consult your doctor before starting any new fitness routine. In rare cases, people may experience pain in their knees or hips after riding. If you experience any pain while riding, stop immediately and consult your doctor.
Spin bikes are available at most sporting goods stores and online retailers. When shopping, it’s important to compare prices and features to find the best model for your needs.
We have listed the best of all products available in the market right here. And guess what? They are all available for shipping within Australia. Get your spin bike today!
References
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722762/
- https://www.washingtonian.com/2012/12/13/how-to-properly-fit-yourself-to-a-stationary-bike/
Brad is co-founder of Green Speed, and he is the hand and mind behind the site’s compelling content. Brad is an avid cyclist passionate about environmental and pollution management and promotes cycling for a healthy and sustainable livelihood. He loves to try and review new gears and cycling accessories. He will most likely be in the gym or cleaning up the beach with this beach group when he is not working.